THU SEP 3
LONG DIVISION
GYM BRIEFING
Yoga: September 5th, 10:15-11:15am Labor Day Schedule: September 7th 5am, 6am, 7am, 9am, and Noon classes Open Gym from 8-9am and 10am-12p *No afternoon open gym or classes
-Metcon-
Long Division
Partner Workout
6 Rounds For Time: 30 Min Cap
400m Run (Together)
10 V-Ups Each
25 Handstand Push Ups