Camelback CrossFit

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CrossFit - Sat, Apr 25 -Metcon- Tapas Teams of 3 30 Min AMRAP 60/48 Calorie [...]

CrossFit - Fri, Apr 24 -Strength- Back Squat Building to a heavy single. -Metcon- Quick [...]

CrossFit - Thu, Apr 23 -Metcon- Gridlock Partner Workout 4 Rounds For Time: 30 Min [...]

CrossFit - Wed, Apr 22 -Strength- Deadlift Building to a heavy set of 2. -Metcon- [...]

CrossFit - Tue, Apr 21 -Metcon- Redline 2:00 AMRAP x 6: 200 Meter Run Max [...]

Meet Pat
Birthday: August 26th

Favorite Movement/WOD:
Any long chipper like Angie

Life Outside the Gym:
I am a construction superintendent orchestrating adult chaos on job-sites during the day. When not working I enjoy Crossfit, golf, any outdoor activity, and checking out live music.

Most Spontaneous Thing You’ve Ever Done:
Uprooted my life/career in Chicago to move cross country to sunny AZ, within a 6 week period from start to finish, for my girlfriend
Take your best guess and find her at the gym to get the answer!