SUN AUG 9
SUNDAY MOODS
GYM BRIEFING
Yoga: August 15th, 10:15am-11:15am Camelback CrossFit Blood Drive: August 29th, in the parking lot from 7:30-10:30am. Please use the link to register for a time slot.
-Metcon-
Sunday Moods
Every 3 Min for 10 Sets: Pick one or mix them up.
400m Run
500/450m Row
25/20 Calorie Bike
500/400m Ski