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THU JUL 30

TIME WILL TELL

GYM BRIEFING

Yoga: August 15th, 10:15am-11:15am

-Metcon-

Time Will Tell
Partner Workout

For Time:

On the 0:00: 120/100 Calorie Bike

At the 10:00: 2000/1800m Row

At 20:00: 1.5 Mile Relay Run (400s)



Score: Total Working time of all 3