MON JUL 6

FRONT SQUAT

Name: Camelback CrossFit
Address: 2950 N. Hayden Rd, Scottsdale, AZ, 85251, US
Telephone: +1-602-405-9330
Price range: $150-$250

-Strength-

Front Squat

Building to a 1 Rep Max Front Squat.

-Metcon-

Triple Frontier

12:00 Min AMRAP:

3-6-9....

Toes to Bar

Box Jump Overs (24”/20”)

Overhead Squats (95/65)