SAT SEP 5
PARTNER WORKOUT
GYM BRIEFING
Yoga: September 5th, 10:15-11:15am Labor Day Schedule: September 7th 5am, 6am, 7am, 9am, and Noon classes Open Gym from 8-9am and 10am-12p *No afternoon open gym or classes
-Metcon-
Partner Workout
Every 6 Min x 5 Rounds
40 Dumbbell Snatches (50/35)
30 Toes To Bar
20 Box Jump Overs (30/24)
Max Cal Bike