WED JUL 8

PUSH PRESS

Name: Camelback CrossFit
Address: 2950 N. Hayden Rd, Scottsdale, AZ, 85251, US
Telephone: +1-602-405-9330
Price range: $150-$250

-Strength-

Push Press

Building to a 1 Rep Max Push Press.

-Metcon-

Iron Buffet

On the 3:00 x 5 Sets:

12/10 Calorie Row

12 Handstand Push-ups

12 Alternating Reverse Lunges (155/105)

Score: Slowest Set