
TUE JUN 16
VARY NICE
GYM BRIEFING
***Gym will be closed on Sunday (June 21st), there is no open gym.*** June Yoga: Saturday the 20th from 10:15-11:15am June Member Event: Gym Anniversary Party! When: June 27th Where: Camelback CrossFit Time: 4pm-8pm What to Bring: BYOB we will supply food and water.
-Metcon-
Vary Nice
For Time: 30 Min Cap
800m Run
5 Rounds
15 Wallballs (20/14)
30 Double Unders
800m Run
5 Rounds
10 Pistol Squats
30 Double Unders
800m Run