SAT JUN 13
AMBER'S PARTY
GYM BRIEFING
📰 Gym Briefing June Yoga: Saturday the 20th from 10:15-11:15am June Member Event: Gym Anniversary Party! When: June 27th Where: Camelback CrossFit Time: 4pm-8pm What to Bring: BYOB we will supply food and water.
-Metcon-
Amber's Party
Partner WOD
25 Min AMRAP
50/40 Cal Row or Bike
40 HandStand Push Ups
40 Single Arm Devil Press (50/35)
40 Pull Ups
