MON APR 13

BACK SQUAT

Name: Camelback CrossFit
Address: 2950 N. Hayden Rd, Scottsdale, AZ, 85251, US
Telephone: +1-602-405-9330
Price range: $150-$250

GYM BRIEFING

📰 Gym Briefing Spring Social: Saturday April 18th after the 9 AM class Bring the family, food and drinks provided

-Strength-

Back Squat

5x3 @ 80%

-Metcon-

"Monday Grind"

3 Rounds For Time: 20 Min Cap

15 Wall Balls (20/14)

12 Toes-to-Bar

9 Power Cleans (135/95)