TUE APR 7
FRANNIE
GYM BRIEFING
π° Gym Briefing April Blood Donation: When: April 11th Where: CBCF Parking Lot April Yoga: April 11th, 10:15-11:15am
-Metcon-
Frannie
For Time: 21 Min Cap
21-15-9
Thrusters (95/65)
Pull-Ups
Rx+ (115/80)
TUE APR 7
π° Gym Briefing April Blood Donation: When: April 11th Where: CBCF Parking Lot April Yoga: April 11th, 10:15-11:15am