Gym Briefing

—Yoga this Saturday, the 20th! From 10:15-11:15—

Metcon (Time)

Annies on the Run 2.0
For Time
50 Double Unders, 50 Sit-ups, 400m Run
40 Double Unders, 40 Sit-ups, 400m Run
30 Double Unders, 30 Sit-ups, 400m Run
20 Double Unders, 20 Sit-ups, 400m Run
10 Double Unders, 10 Sit-Ups, 400m Run