SATURDAY 4.13.19
📰 Gym Briefing
📢 Rowing/Toes To Bar Clinic
🗓Saturday April 13th
🕚 10:30am-12:00pm

📢 Mobility Clinic
🗓Sunday April 14th
🕚 11:00am-12:30pm
Cost – 💲1️⃣5️⃣

Metcon 🥵
Tip Toe (Time)
Teams of 2
For Time:
40-34-28-22-16-10-4
200 Meter Run(together)
Toes to Bar
Burpees