Saturday 2/2
Gym Briefing
—Open Gym Saturday 2/2 from 10am-12p—

***Bod Pod Partner Challenge***
-Start Date: February 13th and the challenge will last 8 weeks
-Initial Bod Pod Testing: Log on to www.arizonabodyfattesting.com to register for your initial bod pod test. Testing will be done at the gym on either Feb. 12th or Feb. 13th.
-Cost: $80 per partner ($80 pays for your first and second test)
-What’s measured? Your team is ranked by how much body fat percentage lost throughout the 8 weeks together.
-Prizes: 1st place is a free month each, 2nd place is half-off a month each, and 3rd place is a free t-shirt.

***If you have any questions please ask a coach! Also, email robert@camelbackcrossfit.com or info@camelbackcrossfit.com with your partners name so we can keep track 🙂

Thank You!

Over Easy (Time)
Partner Workout!

For Time (30 Min Time Cap)
150/120 Calorie Bike/Row

Directly Into…

3 Rounds:
40 Chest to Bar Pull-ups
30 Overhead Squats (115/80)
20 Power Clean and Jerks (115/80)