TUESDAY 1/8
Gym Briefing
—–January Dates—–
Weightlifting Clinic: January 19th from 10:30am till Noon (Free for all members).
Yoga will be on January 26th from 10:15am-11:15am (Free for all members).
Fuller Circle  (Time)
For Time
75/50 Calorie Bike/Row
125 Double Unders
1 Mile Run
125 Double Unders
75/50 Calorie Bike/Row