SUNDAY 6.24.18
Strength
Power Clean + Squat Clean (1 x 1)
Build to a Moderate Complex
Metcon
Mr. Clean (Time)
On the 3:00 x 6 Rounds:
400 Meter Run
3 Power Cleans (115/80)
3 Squat Cleans (115/80)

Score is slowest of the 6 rounds, with rounds beginning on the 0:00, 3:00, 6:00, 9:00, 12:00, and 15:00.