Monthly Archives: August 2018

Saturday 9.1.18

August 31st, 2018|

SATURDAY 9/1 Gym Briefing ***Labor Day Schedule Monday, September 3rd*** 6am Class 7am Class 8am-9am Open Gym 9am Class 10am-12p Open Gym 12pm Class Professor [...]

Friday 8.31.18

August 30th, 2018|

FRIDAY 8/31 Gym Briefing ***Labor Day Schedule Monday, September 3rd*** 6am Class 7am Class 8am-9am Open Gym 9am Class 10am-12p Open Gym 12pm Class Push [...]

Thursday 8.30.18

August 29th, 2018|

Thursday 8/30 Gym Briefing ***Labor Day Schedule Monday, September 3rd*** 6am Class 7am Class 8am-9am Open Gym 9am Class 10am-12p Open Gym 12pm Class Fight [...]

Wednesday 8.29.18

August 28th, 2018|

WEDNESDAY 8/29 Gym Briefing ***Labor Day Schedule Monday, September 3rd*** 6am Class 7am Class 8am-9am Open Gym 9am Class 10am-12p Open Gym 12pm Class Thruster [...]

Tuesday 8.28.18

August 27th, 2018|

TUESDAY 8/28 Gym Briefing ***Labor Day Schedule Monday, September 3rd*** 6am Class 7am Class 8am-9am Open Gym 9am Class 10am-12p Open Gym 12pm Class Power [...]

Monday 8.27.18

August 26th, 2018|

MONDAY 8/27 Gym Briefing ***Labor Day Schedule Monday, September 3rd*** 6am Class 7am Class 8am-9am Open Gym 9am Class 10am-12p Open Gym 12pm Class Front [...]

Saturday 8.25.18

August 24th, 2018|

SATURDAY 8/25 Gym Briefing ***Yoga this Saturday the 25th from 10:15a-11:15a!!*** ---Open Gym after yoga this Saturday from 11:15a-1p--- Fender Bender (Time) Teams of 3 For [...]

Friday 8.24.18

August 23rd, 2018|

FRIDAY 8/24 Gym Briefing ***Yoga this Saturday the 25th!!*** ---Open Gym after yoga this Saturday from 11:15a-1p--- 3 Position Power Snatch 1 Power Snatch from [...]

Thursday 8.23.18

August 22nd, 2018|

THURSDAY 8/23 Gym Briefing ***Yoga this Saturday the 25th!!*** ---Open Gym after yoga this Saturday from 11:15a-1p--- Bench Press 3 Sets of 5 reps. Annies [...]

Wednesday 8.22.18

August 21st, 2018|

WEDNESDAY 8/22 Gym Briefing ***Yoga this Saturday the 25th!!*** ---Open Gym after yoga this Saturday from 11:15a-1p--- Thruster Build to a tough set of 3 [...]

Load More Posts