camelbackin

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So far camelbackin has created 1416 blog entries.

Sunday 4.21.19

April 20th, 2019|

Metcon 🥵 Strict Lynne (AMRAP - Reps) 5 Rounds Max Bodyweight Bench Press Straight into Max Strict Pull-Ups Rest 3:00 between rounds.

Saturday 4.20.19

April 19th, 2019|

📰 Gym Briefing ---Yoga TODAY, the 20th! From 10:15-11:15--- Metcon (Time) Teams of 3, For Time(30min Cap): 600 Meter Medball Run (20/14) 6 Rope Climbs [...]

Friday 4.18.19

April 18th, 2019|

Gym Briefing ---Yoga this Saturday, the 20th! From 10:15-11:15--- Metcon Vader (Time) 3 Rounds For Time 24/17 Calorie Row 21 Wallballs (20/14) 18 Alternating Dumbbell [...]

Thursday 4.18.19

April 17th, 2019|

Gym Briefing ---Yoga this Saturday, the 20th! From 10:15-11:15--- Metcon (Time) Annies on the Run 2.0 For Time 50 Double Unders, 50 Sit-ups, 400m Run 40 [...]

Wednesday 4.17.19

April 17th, 2019|

Gym Briefing ---Yoga this Saturday, the 20th! From 10:15am-11:15am--- Strength Back Squat (Build to a heavy set of 2 in 15 minutes) Metcon Doorbell (AMRAP [...]

Tuesday 4.16.19

April 15th, 2019|

TUESDAY 4.16.19 📰 Gym Briefing ---Yoga this Saturday, the 20th! From 10:15-11:15--- 🏋🏼‍♂️ Weight Lifting Power Clean and Power Jerk Build to a heavy single [...]

Monday 4.15.19

April 14th, 2019|

MONDAY 4.15.19 Metcon 🥵 Marathon Monday (Time) 2 Rounds: 400 Meter Run, 26 Hand Release Push-ups 400 Meter Run, 26 Kettlebell Swings (53/35) 400 Meter Run, [...]

Saturday 4.13.19

April 12th, 2019|

SATURDAY 4.13.19 📰 Gym Briefing 📢 Rowing/Toes To Bar Clinic 🗓Saturday April 13th 🕚 10:30am-12:00pm 📢 Mobility Clinic 🗓Sunday April 14th 🕚 11:00am-12:30pm Cost - [...]

Friday 4.12.19

April 11th, 2019|

FRIDAY 4.12.19 📰 Gym Briefing Bod Pod Testing - Schedule Your Test Now! 🗓 Friday April 12th Book appointment here ➡️ https://www.appointment.com/customer/calendar.php# 📢 Rowing/Toes To Bar [...]

Thursday 4.11.19

April 10th, 2019|

THURSDAY 4.11.19 📰 Gym Briefing Bod Pod Testing - Schedule Your Test Now! 🗓 Thursday April 11th 🗓 Friday April 12th Book appointment here ➡️ https://www.appointment.com/customer/calendar.php# [...]

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